When you purchase our 30 Day Plan you will receive Meal Plans, Recipes, and interesting articles related to health and well-being.  Follow us on Instagram @thepaleocottage and Twitter @thepaleocottage where you can join our growing community, share your experiences, and even take part in our competitions!

We’ll send you an email every Wednesday or Thursday with the Meal Plans and Recipes for the following week.  This should give you a few days to look over the recipes and get your food shopping done.  Our Meal Plans run from a Monday to a Sunday inclusive.  Keep an eye out for our emails!!  If you’ve not received anything, check your SPAM folder!

If you have any problems, questions or suggestions on how we can improve our service to you, we’d welcome your feedback.  Email us at thepaleocottage@gmail.com

We’re excited that you’ve decided to take steps to improve your health and well-being, and we’d love for you to share your results.

Wishing you much Health & Happiness!

Andrea and Alex