Our Plans & Pricing
Reset, Recalibrate, Repair and Thrive!
Reset your system, recalibrate your tastebuds, start the rebuilding process. Look and feel amazing!
Stick to the Plan. The longer you do this, the more time you give your body to repair.
For best results, and the best value, we recommend the 10 Week Plan – it makes it much easier to continue with afterwards
30 Day Plan
Reset your System- Meal Plans and Recipes for 30 Days
- Access to additional recipes, tips, articles and special offers through our Instagram and Twitter
- Access to a supportive community where you can share your experiences and learn from others
5 Week Plan
Reset and Recalibrate- Meal Plans and Recipes for 5 Weeks
- BONUS OFFER: 1 EXTRA week included in the price
- Downloadable Track Your Progress Booklet
- Access to additional recipes, tips and articles through our Instagram and Twitter
- Access to a supportive community where you can share your experiences and learn from others
10 Week Plan
Reset, Recalibrate & Rebuild- Meal Plans and Recipes for 10 Weeks
- BONUS OFFER: 2 EXTRA weeks included in the price
- Downloadable Track Your Progress Booklet
- Access to additional recipes, tips and articles through our Instagram and Twitter
- VIP Access to competitions and special offers
- Access to a supportive community where you can share your experiences and learn from others
Once you have made your selection from the options above, you’ll receive a Welcome email from us. Please read the contents of the email carefully as it will contain some instructions for you to activate your subscription. We will be unable to send you anything until the activation has been confirmed. If you have not received anything within 48 hours of your purchase, please check your SPAM folder and change the settings if necessary. The email address you provide to us will be used to supply your Recipes and Meal Plans.
The Meal Plans will run from a Monday to a Sunday each week, and on the Wednesday or Thursday before, we will send you an email including the Recipes and Meal Plans. This will give you 4 or 5 days to get prepared. (TIP: Double-up the recipe quantities and freeze the extra portions to save you time during the week.)
A Reminder of some of the Benefits You Can Expect
When You Sign up ...
Increased Energy
Weight and Size Loss
Better Performance & Recovery after Exercise
Improved Concentration Levels
Improved Mental Clarity
Better Quality Sleep
Improved Immune System
Thicker, Fuller Hair and Healthier, Stronger Nails
Clear, Radiant Skin, Bright Sparkly Eyes
Leaner, Stronger Muscles
Banish Hunger & Cravings
.... And much more
Frequently Asked Questions
What kind of food will I be eating?
Our version of Paleo includes vegetables, meats, eggs, herbs, spices, nuts and seeds mainly (excluding peanuts). We also use celery, onions, garlic, carrots etc for the base of soups and stocks.
Please also take a look at the What is Paleo? section for a list of typical foods you are likely to eat whilst on one of our Plans. IF you suffer from any food related allergies or intolerances, we recommend that you do not use the offending ingredient and either omit it or replace it with something else. If in doubt, please consult with your medical practitioner.
If weight loss is one of your goals, we recommend you limit your intake of nuts and seeds.
What is your refund policy?
Because we are providing you with downloadable recipes, we do not offer refunds. Before you commit to purchasing our products or services, please make sure this is the right thing for you/your family.
If you have any questions, feel free to email us at thepaleocottage@gmail.com
What are the benefits of a Paleo lifestyle?
We have a full section dedicated to exactly this on the Home Page, and we’ve posted a reminder of the benefits above this section. We’ll also be covering various aspects in our Blog posts.
Every body is different, but the benefits listed are those we personally experienced, and are similar to those of millions of other people worldwide.
I thought I was relatively healthy when I started the 10 Week Plan, and I honestly couldn’t believe the difference 10 Weeks made.
Our goal is to provide you with the tools and information you need to help you take steps to improve your health and wellbeing – with the additional support of a happy, supportive and thriving community.
Can I upgrade after signing up?
We don’t currently offer an upgrade option. Each plan has been carefully developed for the identified duration. More recipes are available on the longer plans.
Can I pause my Plan once I've started it?
Unfortunately we do not allow for Plans to be paused once they’ve started.
Don't Be Shy
If you have any questions, get in touch, we’ll be happy to help